Strukturiran trening - Simon Cirnski

from Kofirajd · host Uroš Škaper

Odgovori na vaša vprašanja. Polariziran trening, visoka ali nizka intenzivnost, FTP plateau,... Tokrat sem poklical tudi Žana, ki je kineziolog in je pomagal z odgovorom in nasvetom pri Nejčevi težavi. Prisluhni! Kaj te zanima? Kje se ti je zataknilo? Vprašaj! Vprašaj? Jup, pošlji nama s Simonom vprašanje na [email protected] ali odklikaj na www.kofirajd.com/vprasaj in pošlji svoje vprašanje. Obljubila sva sebi in tebi, da bova odgovarjala na vprašanja enkrat na mesec. Če bo vprašanj mnogo pa morda tudi večkrat. Sedaj si na vrsti ti. Kaj te zanima? Vprašaj!

Episode metadata supplied by the publisher feed · Published Feb 5, 2021

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Strukturiran trening - Simon Cirnski

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