EPISODE · Nov 1, 2022 · 56 MIN
Strunth
from The Retreat · host Zac
So it's Halloween. The girls and me did some "Pregame trick or treating" a warm up. I also get deeper into Mobility training. We came up with a few super hero names. I think I found one I liked, Totally original. I may have found my montra for my 30's. Enjoy!
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