STS 004 - Fat Loss 101 pt. 2: Strategies for Optimal Fat Loss

from The Streamline Training Show · host Streamline Training Systems

In this second installment of episode 3, Laura and Jonny dive into the strategies and tactics involved in optimal fat loss. They address methods ranging from simple to complex and discuss the benefits of the different levels of nutritional granularity. They end the episode by providing some simple action steps to take to begin any fat loss journey.

Episode metadata supplied by the publisher feed · Published Dec 12, 2023

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STS 004 - Fat Loss 101 pt. 2: Strategies for Optimal Fat Loss

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