STS 035 - Why PARENTS are the Linchpin for Their Family's Health (feat. Adam Braud)

If you're a parent, you know all too well the struggle of trying to get or keep your family "healthy". And if you're a Christian parent in particular, you bear a double burden in leading your family in a way that honors God physically and spiritually. Just getting your kids to eat some vegetables of getting everyone (including yourself) to bed on time can feel like an all-out battle. But what if the real momentum behind your entire family's health actually started with you? Today, Jonny sits down with Adam Braud, a former missionary pastor and current fitness and nutrition coach, to discuss why (and, perhaps more importantly, HOW) Christian parents must make time for themselves to practice their fitness and increase their health. To learn more about Adam or to work with him personally, you can find him on Instagram @adambraud or on his website at adambraud.com. To speak with him in person, send him a DM or shoot an email at [email protected]! Want to learn more about the Streamline Nutrition System? Join our newsletter for up-to-date info and to be first in line to hear when the System is officially available to the public! As a "Thank You", we're giving away FREE access to the Streamline Nutrition Calculator, the tool that we use with clients to help them create a custom macronutrient profile suited to their goals. Download it for FREE here: https://streamline-training-systems.ck.page/03698bd059