STS 043 - 3 Easy Ways to Meal Prep (and the BEST Alternative for Those Who Hate It) - Streamline Nutrition 021

For some people, "meal prep" is synonymous with "dieting." For many of these people, the two are, in fact, one and the same: to "go on a diet" is to meal prep, and to meal prep is to be "good" at dieting. But for perhaps an even larger group of the general population, meal prep feels like a chore. We all know we probably "ought to do it," but for some reason, it just doesn't seem that feasible (or fun) to eat lunch at work every day from a Tupperware container. But what if meal prep could actually be easy... and taste GREAT? What if it didn't even feel like "meal prepping" at all? Today, Jonny and Laura break down how simple it can really be to prepare healthy meals in advance. They discuss the 3 big strategies for simplifying meal prep, and they talk through their #1 favorite alternative to meal prepping (the method they use every week). Want to learn more about the Streamline Nutrition System? Join our newsletter for up-to-date info and to be first in line to hear when the System is officially available to the public! As a "Thank You", we're giving away FREE access to the Streamline Nutrition Calculator, the tool that we use with clients to help them create a custom macronutrient profile suited to their goals. Download it for FREE here: https://streamline-training-systems.ck.page/03698bd059