STS 048 - Are Some Foods Inherently "Bad for You?" - Streamline Nutrition 026

Our culture seems to dive headlong into a more and more polarized discussion around the nuance of nutrition. It seems that everyone has a very strong opinion regarding which foods are "Good" or "Bad", and it leads many people to (unknowingly, many times) create moral boundaries around certain foods. Often, we feel "bad" or "stupid" for allowing ourselves to eat foods like chips, fries, or pizza, while we only feel like we've done "good" when we eat foods like salads, chicken breast, or even when we avoid food altogether. Today, Laura and Jonny dive a little deeper into the implications of this kind of thinking as Laura discusses how she selects her own foods. They talk through the identity markers associated with dieting, and how the different roles a person plays can effect their own "nutritional worldview". Want to learn more about the Streamline Nutrition System? Join our newsletter for up-to-date info and to be first in line to hear when the System is officially available to the public! As a "Thank You", we're giving away FREE access to the Streamline Nutrition Calculator, the tool that we use with clients to help them create a custom macronutrient profile suited to their goals. Download it for FREE here: https://streamline-training-systems.ck.page/03698bd059