STS 052 - 5 OVERRATED Fitness Trends Parents Fall For

This episode might ruffle some feathers (we're only slightly nervous about that...). Today, Laura and Jonny discuss 5 of the most OVERRATED trends in fitness that it seems many of our peers are falling for. We don't think any of these approaches are dangerous or wrong, or even that people are "dumb" for using them! BUT we strongly believe there are far better alternatives. So buckle up for some hot takes! By the way, did you know...? We are GIVING AWAY the Streamline Nutrition System! It's true. Rather than selling the ebook, the partner document, and the nutrition calculator, we are GIVING away the exact resources we give to the 1-on-1 clients who sign on with Streamline Training Systems to you for FREE. All you have to do is click the link below: https://streamline-training-systems.ck.page/c0bdaae159 And if you want to check out our other resources, you can find them here as well: Staple Weeknight Meals: https://streamline-training-systems.ck.page/d9334a8ad7 Streamline Nutrition Calculator: https://streamline-training-systems.ck.page/03698bd059