STS Podcast x STSU Let’s Unpack Series PART TWO - Black Men & Mental Health

In this three-part series, members of Silence the Shame University (STSU) Unpack powerful topics shaping the college experience—faith, mental health among Black men, and navigating relationships in college. Each episode explores these themes through real conversations with students, professionals, and experts who share personal stories and practical insights. Part TWO features two STSU Ambassadors Miles Kilpatrick and Aaniya Riddick leading us through a conversation with Mark Torphy (Licensed Marriage and Family Therapist) and Nick Farthing (Silence the Shame Program Manager). Together, they explored the stigma Black men face, the common “I’m good” defense mechanism, and the urgent need for safe, judgment-free spaces to express emotion. Key themes in this episode: 1. Black men need safe, supportive environments to express emotions and break the “I’m good” mindset. 2. Therapy helps, but so do community, self-care, and meaningful connections. 3. Talking openly about therapy reduces stigma and encourages others to seek help. Check out more about Silence the Shame University and how to get involved by visiting www.silencetheshame.com. Special Thanks to our funders, the Department of Behavioral Health and Developmental Disabilities (DBHDD), and to our partners Boss Studios for hosting us. Produced by Spellz Productions