Stuck between kids and aging parents: Sarah MacDonald on life in the middle

Journalist, author and broadcaster Sarah MacDonald has spent a lifetime telling other people’s stories — but in this episode of Agehood, she shares her own. Sarah opens up about losing her beloved father, a gentle obstetrician who championed women through birth but didn’t get the gentle death he deserved. She reflects on what it meant to become his advocate in a hospital system that wasn’t prepared to let go, and the lasting impact of that experience. Now in the thick of the sandwich generation — caring for both her mother and mother-in-law in their 90s with her young adult children living at home — Sarah speaks honestly about what life in the middle looks like. FIND OUT MORE If Sarah’s story resonated with you—and you’re caring for aging parents, navigating your own next chapter, or just trying to keep all the balls in the air—you’re not alone. At Violet, we offer free tools and support to help families navigate the last stage of life with care and confidence. Visit violet.org.au to start the conversation. CREDITS  Host: Melissa Reader Executive Producer: Lize Ratliff Find out more about Violet at violet.org.au Agehood is the podcast that finally says what we're all thinking but rarely saying out loud. Hosted by Melissa Reader, CEO of Violet, we have the conversations that matter most: watching our parents age, being everyone's go-to person, the mess of love and duty, what it really takes to care for those we love, and yes, death, dying, and loss. You'll hear Australia's most trusted voices, from beloved broadcasters to respected experts, vulnerably sharing their own stories alongside practical guidance that actually helps. This isn't about having all the answers—it's about asking the right questions and knowing you're not alone.  See omnystudio.com/listener for privacy information.