Stuck in a FEAR SPIN CYCLE?…Let's Fix It! EP505

SPRING MEGA BONUS SALE > ProjectME Posse Business Coaching Membership Join today and get my Content Creation Made Easy course bundle for FREE!   Do you suffer from Overactive Thinking Disorder? The main symptoms are analysis paralysis, mental exhaustion, irritability, and extreme fatigue.  Seriously OTD should be an official mental condition.  When I learned that OVERTHINKING is a common trait of people who grew up in dysfunctional homes and/or experienced trauma…my mind was blown.  When we are in fear our minds and bodies and minds go into full self-protection mode. So our minds start hyper-scanning in a high danger alert mode.  This is when our thinking isn't to be trusted (unless of course, you are really in a dangerous situation).  I suffered from OTD for most of my life, and while I still have it, now I know how to prevent it before it starts and how to manage it if it gets ignited.  Give yourself a dose of audio medication with this episode.   >>Spring applications are officially open for my Exclusive 2-Month Private Business Coaching program: Private Coaching Application   Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Subscribe to Tiffany's FREE weekly digest The Secret Posse