Stuck in Past Relationships

Do you ever feel like history is repeating itself? You thought this partner was different from all your ex's but then suddenly things seem familiar in a bad way? This episode is about the ways we drag our past relationships into our current one. In this episode you will learn: why your brain compares your partner to your ex why dragging the past into the present is destructive how to deal with the past so you can stop dragging it into the present the foundational self-coaching you need to liberate you from the past I help people with this all the time so if you are ready for deeper support reach out and request a free, personal consultation here. Share your insights from this exercise on the show page here