Stuck in Quasi Recovery? Practical Tools to Finally Break Free episode artwork

EPISODE · Jun 24, 2025 · 16 MIN

Stuck in Quasi Recovery? Practical Tools to Finally Break Free

from Liv Label Free | Neurodivergent Eating Disorder Recovery · host Livia Sara

How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/ Are you stuck in quasi recovery? I know how it feels to be trapped in that frustrating middle ground between your eating disorder and true freedom. You’re “recovered” to an extent, but you’re still constantly thinking about food, exercise, and whether or not you’re doing recovery “right.” The relentless self-doubt and mental questioning is f*cking EXHAUSTING…and it’s no way to live! This is why I wrote How to Get Out of Quasi Recovery and created the accompanying Discovery Workbook. With chapters exploring existentialism, perfectionism, conformity, and being “good enough,” both books guide you to transform your relationship not just with food and your body, but with your entire existence.

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

Embed this episode

NOW PLAYING

Stuck in Quasi Recovery? Practical Tools to Finally Break Free

0:00 16:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Liv Label Free | Neurodivergent Eating Disorder Recovery?

This episode is 16 minutes long.

When was this Liv Label Free | Neurodivergent Eating Disorder Recovery episode published?

This episode was published on June 24, 2025.

Can I download this Liv Label Free | Neurodivergent Eating Disorder Recovery episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!