Stuck in the Same Old Patterns

What this episode covers

"Did you know that we are actually only aware of about 10% of what’s going on inside our minds?! In other words, we are completely unaware of approximately 90% of ourselves. That’s a really intense piece of information. Give it a moment to really sink in. It’s humbling—and kinda frightening, and this is exactly why many people keep finding themselves stuck in the same old patterns, no matter how hard they try to change." Join Olivia Pool in exploring patterns, habits, and how to break them in this Work + Life episode.

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