Stuck is Normal - Staying Stuck is Optional episode artwork

EPISODE · Jun 18, 2025 · 6 MIN

Stuck is Normal - Staying Stuck is Optional

from Extraordinary Creatives · host Ceri Hand

In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from emerging artists, mid-career artists, even artists with solo shows at major institutions, so she will help you too. Stuck happens to everyone, but staying stuck, that part´s optional.  The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step.   KEY TAKEAWAYS Getting stuck is normal, part of the normal creative rhythm.  Having too many choices, burnout, a perfectionist mindset, being isolated or avoidance are usually at the root of your paralysis. If you feel overwhelmed, break the mountain into pebbles, then take one action at a time. Taking small steps, getting one thing done at a time creates the steady momentum you need to get unstuck. BEST MOMENTS “The key is not to attach shame to being stuck. You're not broken, you're not behind, you're human and you're not alone.” “Stuck is a normal part of the creative rhythm. It's not failure, it's feedback.” “Being stuck is not a character flaw, it's a signpost. It tells you it's time to pause, reassess and adjust. The worst thing you can do is retreat into silence.” “Sketch, one idea, call one curator - progress returned.” “Isolation magnifies stuckness, community dissolves it.” “You don't have to untangle the whole knot at once. Just start pulling on one thread. Movement generates momentum. Momentum generates confidence.”   PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [email protected] Discover Your Extraordinary Creativity

In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from emerging artists, mid-career artists, even artists with solo shows at major institutions, so she will help you too. Stuck happens to everyone, but staying stuck, that part´s optional.  The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step.   KEY TAKEAWAYS Getting stuck is normal, part of the normal creative rhythm.  Having too many choices, burnout, a perfectionist mindset, being isolated or avoidance are usually at the root of your paralysis. If you feel overwhelmed, break the mountain into pebbles, then take one action at a time. Taking small steps, getting one thing done at a time creates the steady momentum you need to get unstuck. BEST MOMENTS “The key is not to attach shame to being stuck. You're not broken, you're not behind, you're human and you're not alone.” “Stuck is a normal part of the creative rhythm. It's not failure, it's feedback.” “Being stuck is not a character flaw, it's a signpost. It tells you it's time to pause, reassess and adjust. The worst thing you can do is retreat into silence.” “Sketch, one idea, call one curator - progress returned.” “Isolation magnifies stuckness, community dissolves it.” “You don't have to untangle the whole knot at once. Just start pulling on one thread. Movement generates momentum. Momentum generates confidence.”   PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [email protected] Discover Your Extraordinary Creativity

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LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Soft, Earthen Futures Storywork Studio Soft, Earthen Futures is a podcast about imagining and crafting a more whole world. We explore what it means to stand at the threshold between what has been and what is trying to emerge, tending to that in-between space, listening for what the earth is dreaming through us, and giving those visions form. This show is for wild-hearted creatives, entrepreneurs, and visionaries. Hosted by founder, story doula, and eco-somatic depth guide, Daje Aloh. The Purposeful Career Podcast The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.   Ragged Scratch Podcast Ragged Foils The Ragged Scratch Podcast is a new writing night… in podcast form! Each season we bring you 12 bite-sized audio dramas over 6 episodes, plus interviews with the creatives involved. Like a chocolate box of audio goodies, we cover a range of genres and styles, so there’s bound to be something each season that you’ll love! Listen on Apple Podcasts, Spotify, Stitcher or wherever you find your podcasts, and follow us across social media @raggedfoils to find out where, when and how to get involved.

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This episode is 6 minutes long.

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This episode was published on June 18, 2025.

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In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from...

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