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Stuck is Normal - Staying Stuck is Optional

Episode 114 of the Extraordinary Creatives podcast, hosted by Ceri Hand, titled "Stuck is Normal - Staying Stuck is Optional" was published on June 18, 2025 and runs 6 minutes.

June 18, 2025 ·6m · Extraordinary Creatives

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In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from emerging artists, mid-career artists, even artists with solo shows at major institutions, so she will help you too. Stuck happens to everyone, but staying stuck, that part´s optional.  The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step.   KEY TAKEAWAYS Getting stuck is normal, part of the normal creative rhythm.  Having too many choices, burnout, a perfectionist mindset, being isolated or avoidance are usually at the root of your paralysis. If you feel overwhelmed, break the mountain into pebbles, then take one action at a time. Taking small steps, getting one thing done at a time creates the steady momentum you need to get unstuck. BEST MOMENTS “The key is not to attach shame to being stuck. You're not broken, you're not behind, you're human and you're not alone.” “Stuck is a normal part of the creative rhythm. It's not failure, it's feedback.” “Being stuck is not a character flaw, it's a signpost. It tells you it's time to pause, reassess and adjust. The worst thing you can do is retreat into silence.” “Sketch, one idea, call one curator - progress returned.” “Isolation magnifies stuckness, community dissolves it.” “You don't have to untangle the whole knot at once. Just start pulling on one thread. Movement generates momentum. Momentum generates confidence.”   PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [email protected] Discover Your Extraordinary Creativity

In this episode, Ceri talks about something every artist faces – getting stuck. That moment where everything grinds to a halt, you feel overwhelmed and unable to make progress. Ceri has helped all kinds of artists overcome this issue, everyone from emerging artists, mid-career artists, even artists with solo shows at major institutions, so she will help you too. Stuck happens to everyone, but staying stuck, that part´s optional.  The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities.Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step.   KEY TAKEAWAYS Getting stuck is normal, part of the normal creative rhythm.  Having too many choices, burnout, a perfectionist mindset, being isolated or avoidance are usually at the root of your paralysis. If you feel overwhelmed, break the mountain into pebbles, then take one action at a time. Taking small steps, getting one thing done at a time creates the steady momentum you need to get unstuck. BEST MOMENTS “The key is not to attach shame to being stuck. You're not broken, you're not behind, you're human and you're not alone.” “Stuck is a normal part of the creative rhythm. It's not failure, it's feedback.” “Being stuck is not a character flaw, it's a signpost. It tells you it's time to pause, reassess and adjust. The worst thing you can do is retreat into silence.” “Sketch, one idea, call one curator - progress returned.” “Isolation magnifies stuckness, community dissolves it.” “You don't have to untangle the whole knot at once. Just start pulling on one thread. Movement generates momentum. Momentum generates confidence.”   PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!  https://cerihand.com/membership/  Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network,"  offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ Book a Discovery Call Today  To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [email protected] Discover Your Extraordinary Creativity
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