Student Anxiety, Academic Pressure & The Future of Education | Setu Mistry | The HJ Show

In this insightful episode of The HJ Show, host Harsh Joshi sits down with renowned educator Setu Mistry to discuss the growing challenges faced by students in today’s academic environment.Setu Mistry is the Founder of Bridge Erudite Academy and Director of Academics at Shannon Global Program, bringing over 20 years of teaching experience in English academics and student mentorship. Through years of working closely with students, parents, and educators, she has developed deep insights into the evolving pressures that young learners face today.In this conversation, she explains how academic pressure, poor nutrition, excessive distractions, and unrealistic expectations are contributing to rising levels of anxiety among students. Many children today are naturally energetic and curious, but when their nutrition levels drop and schedules become overloaded with academic responsibilities, it can lead to fatigue, frustration, and emotional imbalance.Setu Mistry also highlights how parental anxiety often transfers to children, creating an environment where students feel constantly evaluated rather than supported. When students don’t get enough time for self-discovery, creativity, and relaxation, it can lead to irritation, lack of focus, and reduced motivation for learning.One of the interesting topics discussed in this episode is the “No Backbenchers System”, a concept that removes the traditional hierarchy of front benchers and backbenchers in classrooms. According to Setu Mistry, this approach encourages equal participation, better engagement, and reduces negative behavioral patterns among students.The conversation also explores how teachers and parents can work together to create a healthier learning ecosystem where children feel encouraged rather than pressured. From balanced nutrition and emotional support to modern teaching approaches and student engagement strategies, this episode offers practical insights for anyone involved in education.Whether you are a student, parent, teacher, or education enthusiast, this episode provides valuable perspectives on how we can rethink learning environments and support the holistic development of young minds.Tune in to this engaging conversation on The HJ Show to understand the real reasons behind student anxiety and discover ways to build a more balanced and supportive academic journey.