Students & Social Media Obsession: Why Social Media is Changing Students' Mental Health & Learning

Student mental health and learning are being deeply impacted by social media addiction. This podcast explores the dangers and solutions with an expert teacher, offering parents and educators practical tips for raising balanced kids in the digital age.Are your kids glued to their screens? You're not alone! Social media obsession is transforming how students learn, connect, and even sleep. In this episode of the Align Us Podcast, Dr. Nikhil Sharma talks with Annabelle Williamson, about the alarming rise of social media use among students and its potential impact on their mental health. They discuss the Surgeon General's warning about the link between social media and depression and anxiety in youth, and share practical tips for parents and educators on how to set healthy boundaries and encourage mindful online behavior. From the decreased ability to focus to the loss of creativity and boredom, the conversation sheds light on the hidden costs of constant connectivity and offers valuable insights for raising responsible digital citizens in the age of social media.