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Oct 22, 2026 3 min

Study finds doing your nails boosts mental health

from Breakfast with Martin Bester Hosted by Jacaranda FM

Anyone who regularly goes for manicures and gets their nails done will tell you about the confidence boost it gives them. But now there is actually evidence to suggest that getting your nails done is good for your mental health.

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Study finds doing your nails boosts mental health

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This episode was published on October 22, 2026.

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