Study finds stargazing can ease depression and boost mental wellbeing

from ECR Newswatch Interviews · host East Coast Radio - Catch Up

Researchers are turning to the night sky for ways to improve mental health. Stargazing has been found to reduce symptoms of depression and strengthen social connection. More news

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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Study finds stargazing can ease depression and boost mental wellbeing

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