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Study finds stargazing can ease depression and boost mental wellbeing

EPISODE · Jan 2, 2026 · 6 MIN

Study finds stargazing can ease depression and boost mental wellbeing

from ECR Newswatch Interviews · host East Coast Radio - Catch Up

Researchers are turning to the night sky for ways to improve mental health. Stargazing has been found to reduce symptoms of depression and strengthen social connection. More news

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Study finds stargazing can ease depression and boost mental wellbeing

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