Study Shows Mormons Have LESS Toxic Perfectionism

Is the LDS Church fueling “toxic perfectionism”… or protecting against it? 🤔 Cardon and Jonah Barnes take on one of the most common stereotypes about Latter-day Saints—that their faith drives unhealthy perfectionism, scrupulosity, and OCD-like tendencies. Referencing a major study by BYU professor Justin Dyer, they reveal surprising results: active Latter-day Saints actually report the lowest levels of toxic perfectionism and scrupulosity compared to other groups. The highest? Former members of religious communities, especially ex-Latter-day Saints. The hosts explore how faith, family ties, and community involvement act as protective factors against mental health struggles—and why leaving faith may leave some more vulnerable to societal pressures and isolation. They also highlight how authentic connection (hugging grandkids, going to church, showing up for people) builds resilience against consumer-driven perfectionism. This isn’t about minimizing real OCD or mental health challenges—it’s about looking at the data, rejecting stereotypes, and recognizing the power of strong faith communities in promoting well-being. 📌 Takeaway: Religion doesn’t make people more “toxic.” It might just make them healthier, happier, and more grounded.