Study Shows Wasabi Help Impove Memory

from Diet Science · host Dee and Michael McCaffrey

A new study adds wasabi to the list of foods that show significant improvement in both working and episodic memory. Listen in this week as Dee discusses the study and what you need to know about sources of wasabi.Reference: Nouchi, R., Kawata, N. Y. S., Saito, T., Nouchi, H., & Kawashima, R.. (2023). Benefits of wasabi supplements with 6-MSITC (6-methylsulfinyl hexyl isothiocyanate) on memory functioning in healthy adults aged 60 years and older: Evidence from a double-blinded randomized controlled trial. Nutrients, 15(21), 4608. https://doi.org/10.3390/nu15214608Link to Wasabi supplement:https://realwasabi.com/products/nutrasabi-pure-wasabi?pr_prod_strat=e5_desc&pr_rec_id=b3c59c575&pr_rec_pid=7159750426789&pr_ref_pid=7222982082725&pr_seq=uniform

Episode metadata supplied by the publisher feed · Published Feb 25, 2024

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