Study Spotlight: Dietary Modification and Supplement Use For Endometriosis Pain Series - Is Serrapeptase Worth the Hype?

Today we’re continuing with our Study Spotlight series on the study entitled ‘Dietary Modification and Supplement Use For Endometriosis Pain’. If you’re new to the series and want to understand what this study was about, the strengths and weaknesses and my overall thoughts on the study, go to episode 365, and the link to that is in the show notes.Today, we’re diving into one of the supplements with the best response rate, and that is serrapeptase.Show Notes: Main studyhttps://www.theendobellycoach.com/podcast/new-endo-survey-study-reviewhttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953Serrepeptase overall research https://pubmed.ncbi.nlm.nih.gov/29618875/https://pubmed.ncbi.nlm.nih.gov/23380245/https://pmc.ncbi.nlm.nih.gov/articles/PMC7585045/https://pmc.ncbi.nlm.nih.gov/articles/PMC8265778/https://pmc.ncbi.nlm.nih.gov/articles/PMC8624573/#B8-medicines-08-00068https://www.mdpi.com/2218-273X/12/10/1468Serrepeptase inflammation researchhttps://www.sciencedirect.com/science/article/pii/S181808761630160Xhttps://www.mdpi.com/2218-273X/12/10/1468PgE2https://www.sciencedirect.com/science/article/abs/pii/0090698085902084?via=ihubhttps://pubmed.ncbi.nlm.nih.gov/20511671/https://pmc.ncbi.nlm.nih.gov/articles/PMC4512562/https://pmc.ncbi.nlm.nih.gov/articles/PMC3081099/Interleukin 6https://pubmed.ncbi.nlm.nih.gov/38428575/https://www.ijfs.ir/article_700967_82be9d71bf5a0f57430b545d9df3ec27.pdfhttps://pmc.ncbi.nlm.nih.gov/articles/PMC5556658https://pmc.ncbi.nlm.nih.gov/articles/PMC9265783https://pmc.ncbi.nlm.nih.gov/articles/PMC7943546https://jneuroinflammation.biomedcentral.com/articles/10.1186/s12974-016-0607-6Endo and serrepeptase/proteolytic enzyme researchhttps://journals.sagepub.com/doi/abs/10.5301/je.5000215https://www.sciencedirect.com/science/article/abs/pii/S0378432019305895VEGF and endohttps://pmc.ncbi.nlm.nih.gov/articles/PMC3850339/https://pubmed.ncbi.nlm.nih.gov/9688413/ https://www.frontiersin.org/journals/global-womens-health/articles/10.3389/fgwh.2022.856316/fullhttps://pubmed.ncbi.nlm.nih.gov/8671190/TGF-α and endohttps://www.sciencedirect.com/science/article/abs/pii/000293789390356Nhttps://pubmed.ncbi.nlm.nih.gov/1923211/https://onlinelibrary.wiley.com/doi/full/10.1111/j.1447-0578.2005.00098.xhttps://www.sciencedirect.com/science/article/pii/S2666335X22000386Dosinghttps://www.sciencedirect.com/science/article/pii/S1743919113000265https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953Get personalised endo support6-12 month 1:1 coaching programmeSingle sessions and mini coaching packagesNeed more help or want to learn how to work with me?Free resources:This podcast! ⁠Endometriosis Net Column⁠⁠Endometriosis News Column⁠⁠Substack ⁠⁠Instagram⁠ Ways to work with me:⁠This EndoLife, It Starts with Breakfast digital cookbook⁠⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠⁠Live and Thrive with Endo: The Foundations DIY course⁠⁠One to one coaching info and application⁠ Produced by ⁠Chris Robson