Stuff it I'll just eat Ice Cream

An episode of the The Identity Architect podcast, hosted by Greg Fearon - The Identity Architect, titled "Stuff it I'll just eat Ice Cream" was published on May 18, 2021 and runs 51 minutes.

May 18, 2021 ·51m · The Identity Architect

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Summary

Send us Fan Mail Greg is joined by Tej FIT for another amazing episode. So much was had on this episode. This is the coming out of lockdown episode. In the episode, we talk about: - How many Calories Tej is eating - Why people finally make the changes to their health & fitness - The importance of mobility in back pain - The thing that beats motivation EVERY time - Why perfection is a myth in getting results - The impact of your parents on ...

Episode Description

Send us Fan Mail

Greg is joined by Tej FIT for another amazing episode.

So much was had on this episode.

This is the coming out of lockdown episode.

In the episode, we talk about:

- How many Calories Tej is eating

- Why people finally make the changes to their health & fitness

- The importance of mobility in back pain

- The thing that beats motivation EVERY time

- Why perfection is a myth in getting results

- The impact of your parents on your life now

- What having a coach can do for your life

- What you need to do to recover from injury

You can find Tej:

Instagram : https://www.instagram.com/tej_fit/

Website: https://tejfit.com/

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