Stupid Health Trends.

Episode 17 of the The Broccoli Roast podcast, hosted by Kale Brock, titled "Stupid Health Trends." was published on November 19, 2018 and runs 34 minutes.

November 19, 2018 ·34m · The Broccoli Roast

0:00 / 0:00

Summary

On this episode of The Broccoli Roast I'm joined by nutritionist, author & speaker Steph Lowe (@thenaturalnutritionist). We sit down for a chit chat about the more stupid of the extreme health trends in the industry right now and discuss the idea of extremism in health. I do find it quite strange that people are rushing to align themselves with extreme diets as if these provide a foundation upon which to build their identity. Yo - you are so much more than what you eat. Steph is a straight shooter. I like that about her. She's also pregnant. And this conversation surrounding birth and birth plan and the freaking amazing feat of one human growing another all feature in this lovely conversation. Remember to subscribe to the channel to support the show and join me on Instagram @kalesbroccoli. Loads of cool stuff coming up (talked about in the show!). Don't agree with any sentiments I shared in the show? You might be surprised to know that I don't really care.

Episode Description

On this episode of The Broccoli Roast I'm joined by nutritionist, author & speaker Steph Lowe (@thenaturalnutritionist). We sit down for a chit chat about the more stupid of the extreme health trends in the industry right now and discuss the idea of extremism in health. I do find it quite strange that people are rushing to align themselves with extreme diets as if these provide a foundation upon which to build their identity. Yo - you are so much more than what you eat. Steph is a straight shooter. I like that about her. She's also pregnant. And this conversation surrounding birth and birth plan and the freaking amazing feat of one human growing another all feature in this lovely conversation. Remember to subscribe to the channel to support the show and join me on Instagram @kalesbroccoli. Loads of cool stuff coming up (talked about in the show!). Don't agree with any sentiments I shared in the show? You might be surprised to know that I don't really care.

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

Seeing Trials Through Seasoned Eyes #1

Apr 10, 2026 ·34m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

The Importance of Jesus' Ascension #2

Apr 9, 2026 ·34m

Similar Podcasts

The Chicken Broccoli Podcast The Chicken Broccoli Podcast Podcast by The Chicken Broccoli Podcast Your Broccoli Weekly Broccoli Content News moves at a breakneck speed that it’s almost impossible to keep up while also managing your own daily commitments. So what if you could hear a summary of 3 of the stories on everyone’s lips from this week? Journalist Diyora Shadijanova (@TheDiyora on Twitter), will bring the stories to life, joined by 2 guests every week, to discuss and dissect the topics at hand. #YourBroccoliWeekly The UnNoticed Entrepreneur Jim James Business marketing for entrepreneurs.I talk with entrepreneurs and experts about how to build a brand and generate more leads.My name is Jim James. I've built my own companies on 3 continents since 1995 , including a multi office public relations agency. On the show I bring you tools and tactics that you can put into practice on the same day.I also publish a magazine and newsletter.Please visit and sign up to stay up to date:https://www.theunnoticedentrepreneur.com The Recalibration Julie Holly The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.A space for nervous system informed identity recalibration before burnout forces the issue.The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.Often, this isn’t because something is wrong.It’s because their nervous system has been carrying more than it was designed to hold.This show is for people who:Keep functioning at a high level, even when it costs them.Feel tired of hacks, habits, and strategies that no longer work.Aren’t in crisis, but know something isn’t sustainable.Sense clarity slipping even though effort remains strong.<b

URL copied to clipboard!