Style Therapy: Home Edition with Lauren Pick

Christine Eck and Lauren Pick explore the therapeutic benefits of intentional home design, emphasizing the creation of supportive environments tailored to individual needs. They discuss how elements like lighting, textiles, music, and natural materials can enhance well-being. Lauren offers practical tips for caregivers, such as utilizing natural light, weighted blankets, and personalized playlists to foster calm. Christine highlights the importance of personalization and minimizing clutter. The conversation also delves into the significance of rituals, such as hand-washing and setting intentions, in preparing for client interactions. Ultimately, the discussion emphasizes the importance of being attuned to clients' sensory experiences and creating environments that foster a deeper sense of support and healing. Get to know Lauren better by exploring her website and Instagram. WEBSITE: https://laurenpick.com/ INSTAGRAM: @‌laurenpickyourownreality Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠www.sacredwindowstudies.com⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠Facebook Group⁠ Reach out! ⁠Schedule a time with Christine⁠ to find out if our programs are a good fit for you! Here is the ⁠link⁠ to out free class