STYLING & SELF CARE FOR MIDLIFE WOMEN WITH ELIZABETH SHERMAN

Want to feel confident, stylish, and fully yourself in midlife? In this episode, I’m joined by Elizabeth Sherman, Master Certified Life and Health Coach, who brings over 18 years of experience helping women thrive through the transitions of midlife. We talk about how hormonal changes can affect your style, energy, and confidence—and what you can do to stay feeling amazing. From mindset shifts to dressing with purpose, Elizabeth shares empowering insights to help you show up as your most authentic, vibrant self in your 40s, 50s, and beyond.Find out more about Elizabeth by visiting her website.STYLING & SELF CARE FOR MIDLIFE WOMEN WITH ELIZABETH SHERMAN - Episode 139 of Styling MattersLove Lizzi & her styling tips, then you will love her Ageless Style Guide that you can get for FREE! Simply subscribe to receive Lizzi's style notes and latest style articles from Substack: ⁠⁠⁠Get your copy here.⁠⁠⁠Don't forget to hit the subscribe button on your podcast too!love Lizzi xFollow me at ⁠⁠⁠⁠@lizzi.richardson⁠⁠⁠⁠Styling Matters is on www.lizzirichardson.comFollow Modern Beyond Midlife too on www.mae-uk.com