Styling Through Menopause and Beyond with Tracy Gold

EPISODE · Aug 4, 2025 · 40 MIN

Styling Through Menopause and Beyond with Tracy Gold

from Silver Disobedience® Perception Dynamics™ with Dian Griesel: How People Think, Lead & Create Success

Navigating Menopausal Fashion with Expert Tracy GoldIn this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel sits down with menopause style expert Tracy Gold to discuss how fashion choices might change as women age, particularly after menopause. Tracy shares her experiences and insights into the specific challenges faced by women over 40 when it comes to fashion and style. She outlines her journey in the fashion industry, the importance of having clothing that adapts to changing bodies, and how to maintain a confident and stylish appearance despite the physical changes brought about by menopause. Tracy also provides valuable tips on choosing breathable fabrics, versatile clothing, and pieces that offer shape without being too tight. The episode wraps up with Tracy's emphasis on the importance of personal style as a form of self-expression and confidence.Learn more about Tracy at any of these links: web: http://tracygoldfashiontips.com/Youtube: https://www.youtube.com/user/tracygoldfashiontipsInstagram: https://www.instagram.com/tracy_gold_fashion_tips/?hl=enPlease SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.comBut for starters…I am a perception analyst, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally.This episode was recorded in collaboration with The Manhattan Center, New York City, New York.Tune in for more information on Spotify:   ⁠https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe⁠ORYouTube:  ⁠https://www.youtube.com/@SilverDisobedience⁠ ORiTunes/Apple Podcasts:   ⁠https://podcasts.apple.com/us/podcast/silver-disobedience-perception-dynamics-hosted-by-dian/id1582857422⁠ I❤️ https://www.iheart.com/podcast/269-silver-disobedience-percep-270666871/ORLinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠@SilverDisobedience on ⁠Instagram⁠ and ⁠Facebook⁠@DianGriesel on ⁠Instagram⁠ and ⁠X⁠ ⁠YouTube Channel⁠⁠Spotify Podcast⁠Show Run:00:00 Introduction and Key Questions00:20 Meet Tracy Gold: Menopause Style Expert00:35 Tracy's Journey to Focusing on Women Over 4002:16 The Impact of Menopause on Body and Style04:42 Adapting Style to Menopausal Changes07:34 The Role of Shame in Fashion Choices12:26 Designing Clothes for Changing Bodies13:54 Challenges in the Fashion Industry21:17 Exploring Dress Silhouettes21:22 The Pencil Dress Dilemma22:15 The Wrap Dress Evolution23:06 Creating the Perfect Wrap Dress23:48 Consumer Power and Brand Awareness26:59 The Importance of Adaptable Clothing27:33 Five Essential Clothing Rules33:11 The Indie Designer Experience35:04 Customizable and Versatile Fashion38:58 Final Thoughts on Personal Style

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Styling Through Menopause and Beyond with Tracy Gold

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