Styrketräning för barn - Smartare Fitness Podden

What this episode covers

I denna podcast kommer David tillsammans med Christian diskutera vanliga myter kring styrketräning för barn, resultat som barn kan förväntas få från styrketräning, och olika tillvägagångssätt. Kapitel (01:35)-Stannar barn i växten av styrketräning? (05:00)-Skadar sig barn lättare än vuxna? (07:15)-Ska barn styrketräna? (09:25)-Hur får man barn att börja styrketräna? (11:30)-Barns självbild och styrketräning (14:00)-Ironi kring fysträning för barn Följ oss även i andra kanaler! https://www.instagram.com/certan.se/ https://www.youtube.com/@certan_se https://www.facebook.com/certan.se/

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Frequently Asked Questions

How long is this episode of Smartare Fitness Podden?

This episode is 19 minutes long.

When was this Smartare Fitness Podden episode published?

This episode was published on October 17, 2024.

What is this episode about?

I denna podcast kommer David tillsammans med Christian diskutera vanliga myter kring styrketräning för barn, resultat som barn kan förväntas få från styrketräning, och olika tillvägagångssätt. Kapitel (01:35)-Stannar barn i växten av...

Can I download this Smartare Fitness Podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.