Subconscious Healing, Nervous System Repair & the Power of Rest | Meg Gaic

Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.When Meg Gaic reached a breaking point, she discovered that healing doesn’t come from pushing harder—it comes from listening deeper. In this powerful episode, Meg shares how burnout, subconscious programming, and chronic illness led her to unearth a completely different way of being—one rooted in nervous system repair, intuitive awareness, and sacred rest.They explore:How subconscious beliefs shape our health, decisions, and energyThe truth about burnout and why rest isn't optionalHow tuning into the body can open portals of profound healingListen now for an honest, grounded, and expansive conversation on reclaiming your energy, reprogramming your patterns, and coming home to yourself—one deep breath at a time.Guest introduction provided by expertbookers.com. Connect with Meg:Instagram @getglowmethodGetGlowMethod.comReferenced in this Episode:Clear the Fear with Marley RoseBoundary Boss by Terri Cole: amazon.com/dp/1683647688?tag=syty-20Dr. Taggy________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to [email protected] Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.