Sublime - Reconociendo La Verdad

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Les cuento un poco sobre el nombre de esta temporada cuando intente grabar, me salio demasiado mal y me costo demasiado, y me di un tiempo, donde no volví a tocar el tema de grabar incluso pensé en dejarlo pero hace unas noches Dios me regalo el tema de primer episodio, y al día siguiente decidí grabarlo y a la primer ocasión quedo listo, sin ningún error y fue hermoso y mas hermoso es hablar de la palabra de Dios y por eso el nombre SUBLIME

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Sublime - Reconociendo La Verdad

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Mindfulness of Breath Meditation for Beginners Lisa Dale Miller, MFT This recording provides step-by-step instruction for beginning meditators in mindfulness of breath meditation. This practice is based upon Buddha's teachings from the Anapanasati Sutta. Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the practical application of Buddhist psychology is her greatest joy. Lisa has been a yogic and Buddhist meditation practitioner for four decades. For more information visit: www.lisadalemiller.com or www.awakenedpresence.com

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This episode is 2 minutes long.

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This episode was published on July 1, 2020.

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