Sublime States - Equanimity

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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This episode is 32 minutes long.

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This episode was published on January 31, 2023.

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