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Substituir ou pular refeições pode custar caro no futuro

EPISODE · Oct 4, 2022 · 2 MIN

Substituir ou pular refeições pode custar caro no futuro

from RW saúde – notícias de saúde · host RW Cast

Desde criança nós aprendemos que devemos fazer 3 refeições por dia: café da manhã, almoço e janta. Mas com o passar do tempo, rotinas com horários apertados, preguiça, ou falta do que comer mesmo, acabamos pulando refeições ou substituindo comida por lanches.

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Substituir ou pular refeições pode custar caro no futuro

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