Subtype Deep-Dive: “Just Right” OCD

Welcome to my second subtype deep-dive! Just-right OCD is something I have really struggled with in the past and still struggle with from time to time even now. Even though this is a super rough subtype, there are also some really great tips and tricks I have learned along the way to help me overcome this subtype and I’m super excited to share them with you! If you have any questions or podcast ideas, or if you need help in any way, feel free to reach out to me - [email protected] | @ocdebunked