"Successful Aging" by Daniel J Levitin - Book Review

Successful Aging by Daniel J Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. • Debunking the myth that memory always declines with age • Confirming that "health span" not "life span" is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health A Neuroscientist Explores the Power and Potential of Our Lives "Successful Aging" by Daniel J Levitin - Book Review Book of the Week - BOTW - Season 4 Book 10 Buy the book on Amazon https://amzn.to/3lNhRdd GET IT. READ :) #successful #aging #resilience FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness