Successful health and weight transformations

Donna is joined by three inspirational women, Kym, Caz and Eleanore who have all overcome some of life’s hurdles and transformed their health, mindset, understanding of their body and regained control of their weight.  Becoming lost in the plethora of conflicting information about aging, menopause, weight loss, nutrition, exercise and health is such a common dilemma.  I’d like to thank Kym, Eleanore and Caz for being so generous in sharing their experience, and discussing their greatest challenges and achievements along the way.  Having lost over 65 kilos between them, these three women offer hope and inspiration to anyone who feels stuck in their current pursuit of better health and longevity.   Website: www.astonrx.comInstagram: @aston_rx & @donna.aston Contact: [email protected]