Such Sweet Thunder meditation program: Mindfulness Q n A

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Welcome to The Such Sweet Thunder meditation program: Q n A on the topic of mindfulness!  Topics discussed: benefits of mindfulness, meditating with discomfort, and the four foundations of mindfulness.  May All Benefit 🙏🙏🙏

Episode metadata supplied by the publisher feed · Published Aug 7, 2020

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Such Sweet Thunder meditation program: Mindfulness Q n A

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