“수치심을 주는 부분” vs “수치심을 받는 부분” – 『수치심과 죄책감의 IFS 치료』 책읽기 3주차

from IFS 치료 책 읽기 - 수치심과 죄책감의 IFS 치료 편 · host 심리상담전문가 손성희의 관계발전소

🎙 에피소드 소개우리는 모두 내면에서 다양한 목소리를 가지고 있습니다.그중에서도 ‘수치심’을 느낄 때,과연 누가 그 수치심을 느끼고,누가 그 수치심을 주고 있는 걸까요?💭내면에서 수치심을 주는 부분과 수치심을 받는 부분이서로 다른 목소리로 존재한다는 사실,그리고 그 사이에서 우리가 느끼는 갈등과 균형에 대해이번 에피소드에서는 깊이 이야기 나눕니다.✔️ 내면에서 수치심을 느끼는 부분은 누구인가?✔️ 수치심을 주는 부분은 또 누구인가?✔️ 그 둘 사이에서, 누가 도전할 수 있는 힘을 가질까요?✔️ 내면의 양극화된 감정을 어떻게 바라보고 통합할 수 있을까?✔️ 상담 현장에서 마주하는 실제 내담자 이야기IFS(내면가족체계) 치료의 관점에서내면의 다양한 부분을 분리하고,각 부분의 목소리를 들으며감정에서 조금 더 자유로워질 수 있는 방법을 함께 탐색합니다.호기심, 용기, 연민을 통해내면의 균형과 조화를 찾아가는 여정에 함께해 보세요📚 함께 읽은 책:『수치심과 죄책감의 IFS 치료』 – 마사 스위지 저📺 유튜브 다시보기:https://www.youtube.com/@seongheeson1825📌 블로그 / 홈페이지https://relationpowerplant.comhttps://blog.naver.com/relationalpower📅 책읽기 Zoom 모임 (매주 토요일 밤 10시)https://us06web.zoom.us/j/85206264729?pwd=kjpHYHcTvCWTJGGuAl6ggalOnBJRFH.1ID: 852 0626 4729 / PW: 287631📲 모든 링크 모음 (Linktree)https://linktr.ee/relationpowerplant✨#IFS치료 #수치심 #내면가족체계 #책읽기모임#관계발전소 #손성희 #심리치료 #IFS독서모임 #심리학책읽기#마사스위지 #자기돌봄 #감정다루기 #치유와성장

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“수치심을 주는 부분” vs “수치심을 받는 부분” – 『수치심과 죄책감의 IFS 치료』 책읽기 3주차

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This episode was published on June 14, 2025.

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