Sudation et hydratation

from Dr Kin Hosted by Maxime St-Onge, PhD

La semaine dernière, on m'a demandé d'aborder le sujet de la sudation et de l'hydratation. J'ai fouillé le sujet et j'ai réalisé que la sudation, c'est beaucoup plus complexe que je ne le croyais initialement. Et quand c'est complexe, ça laisse la place à de nombreux mythes... J'ai donc décidé d'aborder le sujet conjointement avec l'hydratation, sujets qui me semblent tout à fait d'actualité.

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Sudation et hydratation

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This episode was published on June 10, 2021.

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