EPISODE · May 17, 2020 · 24 MIN
Sue Gyford, Doctor Punam Krishan and Julie Cameron
from Catch Up With Cat
Sue Gyford from Jog Scotland explains their new Learn to Run and Walk for fitness programmes. Doctor Punam Krishan, a GP and a mum, has advice on family health and wellbeing through lifestyle medicine. Plus Julie Cameron, Director of Programmes talks about the Mental Health Foundation and how they can help.
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