Suffer Beautifully & DIE EMPTY Daily w/ Brian Alsruhe | Ep 179

Brian Alsruhe is world-class strongman & professional coach. He is the owner and operator of NEVERSate Athletics, a strongman/powerlifting/conditioning gym in Westminster, MD. He is the also the founder of NEVERsate.com, where you can find his training programs and coaching.    In this episode, Brian & I discuss: His journey into strongman and the defining moment in his life that set him down the path of becoming a world-class strongman competitor Why strongman training is the best training for everyone and how it easily transfers over to every day life What it likes being in the room and around some of the largest and strongest men in the world Why strongman training consists of so much front loaded lifts and how they are best for full physique development The basics of beginning strongman training Living life off the grid completely What it means to suffer beautifully & die empty And so much more   Connect with Brian online: YT - https://www.youtube.com/@AlphaTnation/featured   IG - https://www.instagram.com/brian.alsruhe/   Website - https://www.neversate.com/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ