Suffer From Restless Legs? You NEED to Hear This!

from Fitzy, Wippa & Kate · host Nova Podcasts

A bizarre new wellness trend has people turning off the lights and showering in complete darkness… but there’s actually a surprising reason behind it. We unpack why some experts say it can help your brain switch off and reset after a long day. Plus, if you suffer from Restless Legs Syndrome, this could explain a lot more than you think! These two fascinating discoveries might just change the way you wind down at night.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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Suffer From Restless Legs? You NEED to Hear This!

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This episode was published on April 7, 2026.

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