EPISODE · Apr 3, 2023 · 3 MIN
Suffering from a slow, sluggish and stalled metabolism? Do this!
from Fit Over 40 - The Podcast · host Brian Meisenburg
As we age our metabolism begins to suffer. We burn less calories throughout the day, our energy levels are zapped and it becomes nearly impossible to lose weight. Listen in as I give you 2 things you can do ASAP to jumpstart your metabolism
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Suffering from a slow, sluggish and stalled metabolism? Do this!
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This episode was published on April 3, 2023.
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