Suffering in silence

Join your host, the one and only Carla Coley, in a discussion paying homage to Mental Health Awareness. In this episode, we explore the following: Personal encounters with mental illness The perception of mental illness through the lenses of society vs. the lenses of reality. The hypocrisy among those who publicly advocate to dissolve ties with the stigma, while behind closed doors insensitive towards their own family members who struggle with the debilitating ailments of mental health. The resources available outside of traditional therapy for those who harbor a cultural taboo around it. Reference NAMI, click here for resources Want some therapization without hitting the couch? Then head on over to the accessgrnted solutions podcast to give yourself some grace and go on your own personal journey of healing. To tap in on social media for resources and to listen to the accessgrnted solutions podcast, you can search up @accessgrntd_solutions on instagram, follow, and tap the link in the bio for the latest episode. Special thanks to our music producer, Esau Blue @boomtapradio on instagram for the latest melodic vibes. It is my wish, that ONE person, if no one else, took something away from this podcast. Enjoy the show!