Suffering in Silence: Dealing & Coping w/Anxiety: How Do You Cope or Don't Cope?

In my first Q&A episode, I give you a short story about my journey dealing with anxiety. This episode starts the kick-off series called: Suffering In Silence: Dealing & Coping w/Anxiety.  I talk about my personal journey dealing with an anxiety disorder, stories, and my coping mechanism.   I am hoping for some great questions and comments! Let's get the ball rolling. What would you like to know or talk about?  In the next several episodes of this series, I will go deeper about how I manage and provide more stories about my day-to-day. I will also have various guests to share their truths of anxiety. This will be an amazing and enlighting series, so I hope you will continue to join us throughout.  (Show line-ups coming soon).  To ask or comment, send me a message on my podcast platform, or go to Slightly_Unfiltered on Instagram, or heartsmended19 on Facebook.  Also, check out my website at Hearts-Mended.com. Shedding the light and becoming free is my future's truth.