EPISODE · Jun 5, 2026 · 9 MIN
Sugar and Rice Diet
from the carnivore experience · host Coach Stephen BSc Hons
The conversation explores the rice and sugar diet as a metabolic healing protocol, highlighting the role of FGF21 as a metabolic master switch. It provides insights into the historical anomaly of Dr. Kempner's work and its relevance in the context of modern dietary approaches.TakeawaysRice and sugar diet for metabolic healingFGF21 as a metabolic master switchChapters00:00 Introduction to the Rice and Sugar Diet
What this episode covers
The conversation explores the rice and sugar diet as a metabolic healing protocol, highlighting the role of FGF21 as a metabolic master switch. It provides insights into the historical anomaly of Dr. Kempner's work and its relevance in the context of modern dietary approaches.TakeawaysRice and sugar diet for metabolic healingFGF21 as a metabolic master switchChapters00:00 Introduction to the Rice and Sugar Diet
NOW PLAYING
Sugar and Rice Diet
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m