Sugar, Carbs, Insulin…What makes us fatter

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, and still be lean? YES/NO/WHY? www.maxfitnesscollege.com

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This episode was published on September 29, 2025.

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