Sugar Detox and Coming out of Addiction Loops (#17)

In this episode I share my experience mid sugar detox. I talk on my process and how I negated compulsive eating during it. I go into the topic of all my addictions, recoveries and how this has played a role in my life. Complete with background sound effects from my 20 month old! Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.