EPISODE · Feb 28, 2015 · 15 MIN
Sugar Freedom Challenge Part 2
from The Sugar Freedom Show · host Catherine Gordon
A wise man once asked me, "How can you make your program as simple as possible?" Today, I answer that question, give you a book recommendation, and more. Plus, my simplest strategy for setting, and getting, your goal.Sample Meal PlanBreakfast: 2 Eggs fried in butterVegetable Stir Fry2-3 Slices Uncured BaconLunch:Grass Fed Ground Beef 3-4ozVegetable Stir FryRed Cabbage Leaves For WrapZesty Sauce and avocado SlicesFill wraps with ground beef, vegetables, and avocado. Dip in zesty sauce and enjoy.Dinner:3-4 oz Oven Baked Salmon topped with Crushed Macadamia NutsLarge Green Salad with Raspberry Vinaigrette1C Strawberries topped with Whipped Heavy Cream and Crushed Macadamia Nuts
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Sugar Freedom Challenge Part 2
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