EPISODE · Dec 20, 2022 · 41 MIN
Sugar with Half the Consequences | SFM E23
from Solutions From The Multiverse · host Adam Braus
Send us Fan MailAmericans eat too much sugar. Obviously! But it might be more complicated than that. Recent science suggests that fructose might be more of a culprit than glucose when it comes to heart disease and even asthma. Could we still eat sweets if we cut back the fructose?References:Fructose absorption - American Journal of Clinical Nutrition 1993Review article: fructose malabsorption and the bigger picture - Alimentary Pharmacology and Therapeutics 2006Comparison of free fructose and glucose to sucrose in the ability to cause fatty liver - European Journal of Nutrition 2010 Support the showHelp these new solutions spread by ...Subscribing wherever you listen to podcastsLeaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference)Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: [email protected]: @ajbraus - [email protected]: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)Thanks to Jonah Burns for the SFM music.
Embed this episode
What this episode covers
Send us Fan Mail Americans eat too much sugar. Obviously! But it might be more complicated than that. Recent science suggests that fructose might be more of a culprit than glucose when it comes to heart disease and even asthma. Could we still eat sweets if we cut back the fructose? References: Fructose absorption - American Journal of Clinical Nutrition 1993 Review article: fructose malabsorption and the bigger picture - Alimentary Pharmacology and Therapeutics 2006 Comparison of free fruct...
NOW PLAYING
Sugar with Half the Consequences | SFM E23
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.