Suhu 006 - Lotions, Oils, & Your Skin Barrier

Lotion and oil are often treated as interchangeable, but they play very different roles in supporting skin health.In this episode, we break down how lotions and oils interact with the skin barrier, why they can feel similar at first but behave differently over time, and how using them incorrectly can leave skin feeling tight or unbalanced. We discuss when your skin needs hydration, when it needs protection, and how the two work best together, especially in winter.This conversation is about understanding function over texture so you can build a routine that actually supports your skin.