EPISODE · Sep 7, 2025 · 13 MIN
【髓友相談室】EP30情緒管理–徐冠英女士
from 髓友之聲 · host 社團法人台灣髓緣之友協會
本集邀請到空軍退伍人士徐冠英女士，分享她自進入軍校以來的心路歷程，尤其是在面對軍中高壓的工作，她如何一步步調適情緒、堅持下去？ 透過她的故事，希望帶領觀眾一同思考：在面對壓力與挑戰時，該如何與情緒和平共處，找到前進的力量。 -- Hosting provided by SoundOn
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